
Le suya est une sorte de satay de bœuf irrésistible, c’est l’incarnation même de la street food d’Afrique de l’Ouest.
Le soya où suya est une grillade de viande de bœuf, de mouton ou de poulet en brochettes très populaire que l’on trouve au Cameroun, Nigeria, Niger, Soudan et Ghana. La viande est assaisonnée avec un mélange d’épices et d’arachides épicés (paprika, gingembre, cayenne, etc.)
La saveur est complexe et l’arôme est fort mais agréable. Les niveaux de piquant varient en fonction du cuisinier, mais la profondeur de la saveur est constante et peut vous rendre addictif à ces délicieuses brochettes.
Details
6 personnes
20 minutes
15 minutes
Facile
Ingredients
1, 2 Kg de viande de boeuf
100 g de cacahuètes grillés avec la peau, finement broyées en poudre
1 cuillère à soupe de piment de Cayenne en poudre
2 cuillères à café de paprika fumé
1 cuillère à soupe de poudre d’ail
½ cuillère à café de gingembre en poudre
½ cuillère à café de noix de muscade , fraîchement rapé
1 cuillère à soupe de poudre d’oignon
1 cuillère à soupe de poivre blanc
1 cube de bouillon de bœuf (ou de poulet Maggi), réduit en poudre
4 cuillères à soupe d’huile végétale (pour arroser la viande)
Sel
10 piques à brochettes
Directions
- Allumer le barbecue pour le préchauffer (ou le four en position gril) à 230˚C.
- Dans un saladier, mélanger les poudres d’ail et d’oignon, le paprika fumé, le gingembre, la noix de muscade, le poivre blanc, le piment de Cayenne, les cacahuètes et le cube de bouillon. Réserver
- Sécher parfaitement la viande avec une serviette en papier.
- Trancher la viande en tranches d’environ 2 à 3 cm de côté et d’un cm d’épaisseur (ou en cubes de 2 cm de côté).
- Enfiler les morceaux de viande par brochette. Mélanger la viande avec le mélange d’épices.
- Déposer les brochettes sur la grille du barbecue préalablement huilée (ou dans le four sur une plaque huilée).
- Tout au long de la cuisson, mouiller la viande d’huile au pinceau et cuire les brochettes pendant environ 12 à 15 minutes. Enduire d’huile au pinceau au moment de retourner les brochettes à mi cuisson. N’oublier pas de retourner vos brochettes toutes les 5 minutes.
- Servir immédiatement. Vos brochettes sont prêtes! Bon appétit !
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